Category: Vegetables

This is the fastest way to make a dish of lentils and also one of the fastest to make a decent bowl of warm for beyond the typical small plate of pasta with tomato sauce, which also falls at least once a week. And now to continue reading

It should go without participating in the month flickr group "A portion and a half", Perez Caterina initiative, which this month is devoted to legumes. Here are my two proposals. Lentils and rice with caramelized carrots chickpeas and eggplant salad with fresh goat cheese

The other day I had a good idea: make a chickpea hummus with spinach. It goes straight to the section How to cook vegetables, because although they represent raw a great way to eat more vegetables, and over, for the same reason, with all its properties. This snack also is cargadito calcium by Continue reading

When the red lentils probéis going to incorporate into your routine, sure. You can find them easily in health food stores and have the peculiarity that they cook quickly because they are peeled. For the same reason also digested better. You know how many health claims have the lentajas, but perhaps you do not know Continue reading

Here's another good idea to cook without recipes. When probéis to caramelize some grated carrots and onions into thin strips, repeat it, I'm sure. This "sauce" will serve multiple dishes. The first time I did it with noodles and I accompanied my son not stop after each tablespoon say: what good, Mom! In Continue reading